J. Foley
Aspen, CO
“Without a doubt, Michael David Cook’s applicable knowledge of fitness is, much like his great work-outs…exhaustive. Training with him is one of the few experiences where you don’t have to manage your expectations because Michael takes his responsibilities very seriously and has the physical and intellectual acumen to know and show his clients how to achieve their goals.
I have trained with great trainers for years, but I’ve learned more about form, function and nutrition within the first few months of training with Michael. And on top of that, I learned from him something it never occurred to me that I needed to learn…but now that I have, it’s been invaluable. He taught me how to breathe…how to breathe to maximize the primary fuel source when training: oxygen.
The only downside to training with Michael is that you’ll never learn everything he has to teach because he’s always learning more and on all fronts of whole-being health. He knows it, he shows it…and he makes it fun to grow with it. Respectfully and sincerely”
